This National Benevolent Association online presentation will provide a moment of soul care for the holidays.

Join NBA’s Mental Health and Wellness Team with special guests as we share a moment to pause, process, and care for ourselves this holiday season. We encourage you to grab your favorite mug, something soothing to sip, and a cozy chair as you prepare for an evening of SoulCare focused on wellness practices and fun for the holiday season.

There is no cost to attend, but registration is required. Learn more and register here>